Community Workshop: Open to all – no Duke affiliation required!
Dance Studio 201
2020 Campus Drive
Durham, NC 27708
Registration for this workshop will open on Friday, Oct 17.
Community Workshop in Partnership with Duke Dance Program: Open to all – no Duke affiliation required!
This movement practice is designed to awaken and strengthen your core to support ease, stability, and freedom in everyday movement. Through mindful sequencing we’ll explore how activating the deep core muscles can support efficient alignment for your spine, hips, and shoulders. Expect a blend of grounding breathwork, dynamic flow, and longer holds that challenge the body while cultivating awareness and strength. The class is moderately challenging yet accessible to all levels—designed for anyone seeking to build functional strength, enhance postural balance, and move with greater confidence both on and off the mat.
Limited mats and blankets will be available. Students are encouraged to bring their own mats and props if they have them.
Meet the Instructor
Kristin Clotfelter co-directs Studio C Projects (SCP), a collective investigating intersections of movement, design and performance; is Associate Artistic Director of Barriskill Dance Theater School, and teaches dance at Duke …
More InfoDuke Arts Create is a series of free, hands-on arts workshops designed to help all Duke students, including graduate and professional students (including Duke Health), as well as Duke faculty and staff develop a variety of creative skills in the visual arts, dance and movement, creative writing and more. Workshops are open to all skill levels and backgrounds. Most workshops are held in the Duke Arts Annex, the Rubenstein Arts Center or the Duke Arts Office 2101 and are typically held weeknights from 6-8 p.m.
Registration for the following week’s Duke Arts Create workshops go live on Friday morning at 9 a.m. – sign up in advance to guarantee your spot. Didn’t get a spot? No problem! We always reserve space for walk-ins and waitlist registers. Email DukeCreate@duke.edu if you have any questions. Sign up for the monthly newsletter here, which includes the full list of classes offered during the following month.
Duke Arts Create is sponsored by the Office of the Vice Provost for the Arts (Duke Arts).
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