Introduction to Contemporary Dance
Partnership with Duke Arts Create & DuWell

About the Workshop
Join MFA student Courtney Liu and the Embodiment student dance group for a contemporary dance workshop featuring beginner-friendly improvisation prompts and dance phrases. Low-stress, sweaty, and meditative, this workshop will lead us towards freedom and joy in movement while energizing the mind-body towards greater creativity, somatic awareness, connection to music, and general health and happiness. Join us in dancing away the winter blues and opening up space for a vibrant spring!
Note: This event is open to the entire Duke Community.
DISCLAIMER: This program involves physical exertion and movement through and across space, so before beginning ensure you have adequate clear, safe space free of obstacles to move and are wearing appropriate footwear for the floor surface. It is your responsibility to use personal judgment concerning the degree of your participation in the activities, and to determine that you are in proper physical condition to participate in such activities.
About the Instructor

Courtney Liu is a Duke alum (Trinity 2013, Psychology), professional dancer (Broadway’s Phantom of the Opera, Radio City Christmas Spectacular, Matthew Bourne’s Swan Lake), and recent graduate of the inaugural cohort of Duke’s new M.F.A. in Dance. Courtney has taught dance nationally and internationally for the past 15 years and earned her RYT-200 yoga certification at Mind-Body Centering in Durham.
Currently, Courtney lives between New York and Durham and stays busy performing, teaching, and choreographing for a variety of schools, universities, and dance companies. Courtney and her fiancé, Troy, also teach and choreograph through Save the First Dance LLC, a company dedicated to making special events even more magical through dance.

More Mindfulness Workshops
DukeCreate, a workshops series for the Duke community, is collaborating with Student Wellness to offer more opportunities to support well-being through creativity.
About the Location
This workshop will meet in the Duke Arts Annex: get directions.
Address: 404 Gattis St, Durham, NC 27701