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Duke Arts

Moments of Mindfulness Schedule

Provided through Duke Student Wellness, this program offers the Duke community opportunities to relax, reenergize, and recharge through a variety of wellness experiences within the Student Wellness Center. Moments of Mindfulness promotes the reduction of stress and anxiety while prioritizing self-care and focusing on the present.

Fall '19 Schedule

Moments of Mindfulness Arts Offerings

Knitting Group

This wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon an artistic skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Wednesday from 6:30pm – 7:20pm in Oasis West, Room 128 of the Student Wellness Center and is open to all Duke Students, faculty, and staff.

Knitting Group More Information

Paint Night

This wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon an artistic skill that promotes wellness through the mindful activity of painting while listening to music.

Paint Night More Information